Narcissists are willing to destroy everything and everyone around them when they feel hurt or rejected. Narcissists have very thin skin that is easily pricked and easy to get under, which releases rage and hate because their self-esteem is marginal. In the end, I have become a stronger person in all capacities, even though it took being dragged through what seemed like endless amounts of darkness.”Ī narcissist actually hates himself or herself. I have learned to cut out the bad people in my life and treasure those who bring positivity. "As the saying goes, ‘Beauty is only skin deep.’ I learned the importance of recognizing toxic relationships and friendships and how to navigate these types of relationships. I learned how deep toxicity runs and why it is so hard to escape emotional and mental torture when someone looks so ‘perfect’ on the outside. I quickly realized this was all a facade. “I myself had all the tools to avoid a toxic relationship, but I entered into an emotionally and mentally toxic relationship with someone who seemed like he had everything-a great family, a prestigious education, a successful career, and an apparently kind personality. Relationship toxicity is something an author and colleague of mine experienced firsthand, which resulted in her passion for communicating about the topic.
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